HYPNO-SPIRITUALITY
METAPHYSICAL HYPNOSIS
Alternative Awareness-Expanding Support
What does it mean?
What does it mean?
- Education on how to use other awareness-expanding techniques safely, appropriately, and optimally.
- Clarifying your journey goals.
- Alternatives to psychedelics to help you achieve your goals.
- Guidance on setting clear, positive intentions.
- We'll help you figure out what you want and how to prepare.
- Choose the right music for your journey.
- Being there for you, including managing your environment, and providing emotional, mental and spiritual support and guidance.
- Working with you to identify the meaning of your experiences, identifying patterns and themes to help you psychologically and emotionally process your raw experience.
- Afterwards, we'll help you integrate your psychedelic experience into your day-to-day life and take advantage of the opportunities to impact your life positively.
While hypnotherapy has been my primary mode of engagement with clients, my personal and professional development has involved a continuous exploration of states of mind and awareness through complementary methods, including meditation, breathwork and other mind-expanding techniques.
As an experienced practitioner who understands the practical and philosophical aspects of a spiritual journey, I can guide your journey safely and securely.
Exploring the Depths of Spirituality
Many of us find solace in spirituality, a journey that transcends the limits of our physical existence. It encompasses a wide range of beliefs, practices, and experiences, and holds different meanings for each individual. Let's embark on a journey to explore the depths of spirituality together.
Spirituality often involves a quest for meaning and purpose in life. It encourages us to delve into our inner selves, seeking a connection with something greater than ourselves. This connection might be with a higher power, the universe, nature, or even our own inner wisdom.
Meditation is a powerful tool embraced by many spiritual seekers. It allows us to quiet the mind, bringing us into the present moment and fostering a deeper connection with our inner selves. It offers a space for reflection, self-discovery, and a sense of inner peace.
One aspect of spirituality is the exploration of our interconnectedness with the world around us. It reminds us that we are not separate entities, but rather part of a vast web of life. This realization can inspire feelings of compassion, empathy, and a desire to contribute positively to the world.
The concept of mindfulness is closely intertwined with spirituality. It encourages us to cultivate awareness of the present moment, fully experiencing each moment without judgment. By practicing mindfulness, we can deepen our connection with ourselves, others, and the world.
Spirituality can also involve exploring the mysteries of the universe and our place within it. It invites us to question the nature of reality, the meaning of existence, and the boundaries of our understanding. This pursuit of knowledge and understanding can be both humbling and awe-inspiring.
Rituals and ceremonies are often integral to spiritual practices. They provide a tangible way to express our beliefs, connect with the divine, and mark significant moments in our lives. Whether it's lighting a candle, reciting a prayer, or participating in a sacred ceremony, rituals can bring a sense of reverence and connection.
Spirituality is a deeply personal journey, and it can take many paths. Some find solace in organized religions, while others seek spirituality through nature, art, or personal introspection. The beauty of spirituality lies in its ability to adapt to our individual needs and beliefs.
Spirituality often invites us to embrace qualities such as gratitude, compassion, forgiveness, and love. It encourages us to cultivate these virtues within ourselves and extend them to others. By nurturing these qualities, we can create a more harmonious and compassionate world.
In the pursuit of spirituality, we embark on a continuous journey of self-discovery, growth, and transformation. It is a journey that unfolds at our own pace, guided by our intuition and the wisdom we encounter along the way. May this exploration lead us to a deeper understanding of ourselves and the world around us.
No, It’s Not Just a Coincidence—Here’s How To Spot and Decode Spiritual Synchronicities
According to some psychological and spiritual thought schools, random coincidences are actually synchronicities—or very intentional and on-purpose winks from the universe. “A synchronicity is a collision of events where something other than the probability of chance is involved, and this confluence feels meaningful,” says Monica Berg, author and co-host of the Spiritually Hungry podcast. “It is an event where needs are met, people are encountered, or things just come together perfectly when we need them.”
According to some psychological and spiritual thought schools, random coincidences are actually synchronicities—or very intentional and on-purpose winks from the universe. “A synchronicity is a collision of events where something other than the probability of chance is involved, and this confluence feels meaningful,” says Monica Berg, author and co-host of the Spiritually Hungry podcast. “It is an event where needs are met, people are encountered, or things just come together perfectly when we need them.”
While the concept, coined by psychiatrist Carl Jung in the early 20th century, has little supportive scientific evidence, synchronicities can hold potent spiritual powers. Our lives are peppered with meaningful synchronicities that we can choose to embrace—the tricky part is simply learning how to spot them and interpret their messages. Keep reading to learn the spiritual meaning of synchronicities, examples of them, and tips for understanding what they're trying to tell you.
What does synchronicity mean spiritually?
Synchronicities are not just coincidences meant to surprise and delight us (although they can definitely do that). Rather, spiritual synchronicities are strategically orchestrated and perfectly aligned to deliver a message, provide guidance, or provide reassurance that we’re on the right path. “Most of us notice many things, but we usually choose to believe they have nothing to do with us," Berg says. "Spiritually, everything we see was put before us for a reason.”
Synchronicities are not just coincidences meant to surprise and delight us (although they can definitely do that). Rather, spiritual synchronicities are strategically orchestrated and perfectly aligned to deliver a message, provide guidance, or provide reassurance that we’re on the right path. “Most of us notice many things, but we usually choose to believe they have nothing to do with us," Berg says. "Spiritually, everything we see was put before us for a reason.”
Lumi Pelinku, an astrologer and spiritual coach, says spiritual synchronicities tend to show up more when experiencing a soul-awareness state, such as when you’re questioning a decision, a relationship, or a career choice. “The forces above are sending these synchronicities to dial down our hectic world and start listening to our voice within—in other words, your intuition,” Pelinku says. “The silence that you invoke will enable you to clear away the external influences, and there will be more ease in your life.”
Examples of spiritual synchronicities
What can spiritual synchronicities look like in IRL? Recurring patterns and repetition are vital indicators, Pelinku says. Common ones are repeating numbers (e.g., 111, 222, 555), also known as angel numbers. “The numbers that come through are normally sent by the universe for us to pay attention to how we are living our lives at this moment,” Pelinku says. “The synchronicities that ensue from a numeral standpoint are best compared to a spiritual alarm clock. There is a more profound message to consider depending on the repeat numbers. Numbers overall have different frequencies and notes.”
What can spiritual synchronicities look like in IRL? Recurring patterns and repetition are vital indicators, Pelinku says. Common ones are repeating numbers (e.g., 111, 222, 555), also known as angel numbers. “The numbers that come through are normally sent by the universe for us to pay attention to how we are living our lives at this moment,” Pelinku says. “The synchronicities that ensue from a numeral standpoint are best compared to a spiritual alarm clock. There is a more profound message to consider depending on the repeat numbers. Numbers overall have different frequencies and notes.”
That said, synchronicities and coincidences are not always numerical. Pelinku says spiritual synchronicities can also show up as a song on the radio that reminds you of something or someone or has lyrics that are a clear message to something you’ve been debating. Essentially, it can be anything that serves as an unmistakable sign related to some sort of internal struggle you’re experiencing. “For instance, [let’s say] you’re debating whether or not you want to run the Boston Marathon,” Berg says. “As you ponder the amount of preparation ahead of you, wondering if you have the time, the car in front of you slows down, and you see their bumper sticker that reads 'I Crushed Boston 26.2. 'This is synchronicity."
How to spot synchronicities and interpret their messages
To spot spiritual synchronicities in your life, Berg advises looking around, paying attention, and being present. “Be open to seeing what is there, not just what you are looking for or expect to be there,” she says. “Stop mentally going over your schedule, task list, and worries while you do this. Allow your mind to wander, and be curious about your environment.”
To spot spiritual synchronicities in your life, Berg advises looking around, paying attention, and being present. “Be open to seeing what is there, not just what you are looking for or expect to be there,” she says. “Stop mentally going over your schedule, task list, and worries while you do this. Allow your mind to wander, and be curious about your environment.”
Furthermore, it's essential to be open to receiving the messages and not necessarily looking feverishly for them. “The best way to tune in and seek out the signs is to not look for them,” Pelinku says. “This may sound like a paradox, but the best way to receive the messages soundly is to let go of expectations. This practice will help you receive a clearer message and hone in on your intuition.” So pay attention, but don’t look for them.
As far as interpreting the specific messages goes, it’s best to rely on your intuition. Specific synchronicity can mean one thing to one person and something different to someone else. “Always listen to your inner voice and set aside the fear-based way of thinking to discern the information received,” Pelinku says. Also, Pelinku advises paying attention to what you are thinking about or doing when the synchronicity is presented. For instance, if you’re thinking about a loved one who has passed and you randomly hear their favourite song, it's a message worth introspecting about. Ultimately, the power for seeing and interpreting starts and ends with you and your intuitive abilities.